Ideas are a multiplier of execution. To make a business you need to multiply the two columns. In other words, ideas and execution don't exist in a vacuum. IdeasExecutionAweful Idea: -1No execution: $1Weak Idea: 1Weak execution: $1,000Okay Idea: 10Okay Execution: $100,000Great Idea: 20Great Execution: $1,000,000Table of "scores" for ideas and education Great idea with no … Continue reading Ideas are a multiplier of execution →

Pretty wild how filling one serving of this pork belly is! Time to make 40 min total (10 min prep, 30 min cook) Ingredients 2lb pork belly with rind3 tsp salt (divided)⁠1 tsp ground pepper Instructions Cut pork belly into 8 strips of about 6 in x 1in each.⁠Boil a pot of water.⁠Blanch pork belly … Continue reading Cast Iron Pork Belly →

David Goggins is one of the toughest people on the planet. Who is he? and why is he so physically and mentally tough? He is the only person to complete SEAL training (3 Hell Weeks) U.S. Army Ranger School, and Air Force Tactical Air Controller training.He has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons.He … Continue reading David Goggins →

100% dark chocolate doesn't taste good. It's not enjoyable. You don't really want to eat it. 60% dark chocolate tastes delicious. But it isn't really dark chocolate... it's milk chocolate. And the problem with milk chocolate is that it's too easy to eat the entire box. 72% dark chocolate is the perfect balance. The type … Continue reading 72% Dark Chocolate →

Per my WFH (Workout From Home) plan that I've been doing the last few weeks, I've been running a lot more (20+ mi per week). One thing that I started to notice was my feet would sometimes go numb towards the end of a run. After some quick research, I found that depending on how you … Continue reading Reducing Foot Pain While Running →

If I had more time I would have wrote a shorter note. Wait, did I say that correctly? Yup. That's the point. To write concisely and succinctly takes time. It usually means writing 50% more than you actually will end up publishing. And painfully chopping words of the page until you're left with the essence … Continue reading Quality vs Quantity →

Now that I've started to run a lot more than I was before (5x a week on the plan I shared last week), I've started to use Strava more actively again because for running specifically, I've heard it's great (h/t Matt Schulman for the initial rec!) One week in of logging my runs with Strava and … Continue reading 极光vpm破解无限版 →

I hope everyone is staying safe during these wild times 🙏. I wanted to share the workout regiment I put together for myself while gyms are closed for the indefinite future.Would love to hear what routine / exercise you're doing as well! Mobility: Every day I do the Limber 11 + Crossover Symmetry Back and Shoulders + Hip & Core warmup … Continue reading COVID At Home (+ Outside) Workout Regiment →

Was reading this growth.design case study on How Dashboard Designs Can Impact Your Perception and the key point of the cast study was: one should consider the human side of what you create. In this case if you look at the John Hopkins dashboard for the spread of COVID-19, the color red is used to … Continue reading The Human Side of What You Create →

Leadership isn't telling people what to do. It's telling people how to be. That doesn't mean great leaders never tell people what to do. There are times when that is necessary. But I think the essence of leadership is leading by example. And leading by example is the ultimate form of telling people how to … Continue reading Leadership →